Shab-e Yalda 2013 - An Ancient Persian Celebration

On the eve of the longest night (winter solstice), family and friends gather to celebrate the triumph of light over darkness with delicious food, lively music, good conversation, and the traditional poetry reading of Hafez, the great Persian poet.

Please see the following links for previous posts on شب یلدا Shab-e Yalda:
Shab-e Yalda 2012
Celebrating Yalda 2010
Yalda Celebration 2009

چه عجب گر دل من روز ندید     زلف تو صد شب یلدا دارد            ~ فیض  کاشانی 

هنوز با همه دردم امید درمان است   که آخری بود آخر شبان یلدا را    ~ سعدی

  

Enjoy! Happy Shab-e Yalda!

Persian Saffron Butternut Squash Dessert and My 5 Year Blogging Anniversary

Five years ago, on a typical cold day in December, I created my little blog. The whole idea of a Persian food blog- its name and format swept over me like a Fall breeze and snowballed into a heightened sense of urgency and passion, and that's when "Turmeric and Saffron" was born. I began my new blog with borani esfenaj, a favorite of mine, followed by other amazing Persian recipes such as ash reshteh, loobia polow, and ghormeh sabzi, in that month alone. All I wanted to do was write my mother's recipes and about my memories of growing up in Iran. Now, five years later, my blog has an archive of more than one hundred and seventy Persian recipes that are not only my mother's but from all over the country. I am utterly surprised and deeply grateful that I have continued blogging this far. I am grateful that through blogging I found solace and was able to hone my cooking skills in the kitchen, and through this experience I have developed my own culinary style. I came to appreciate Persian cuisine more than I ever have, and I have become a firm believer that authentic Persian cuisine must be preserved and remain as intact as possible. Now, I am an enthusiastic cook who has discovered the joy of photography as well. Throughout this process, I have also had the great pleasure of getting to know many wonderful and supportive blog readers and fellow bloggers.

I write so much about my mother, and so to balance the attention I give to the memories of my parents on this blog I am going to share one of my favorite photos of Baba. The image below is of his bicycle license that was issued in the city of Abadan, Iran, more than seventy years ago. I remember him saying that one of the tests required him to ride his bike over a large figure 8 that was drawn on the ground without getting out of line!

To celebrate my fifth year of blogging, I chose to make دسر کدو حلوایی - butternut squash dessert, which is great to make while they are still in season. For this dessert, you'll need to buy butternut squash with a long neck. I have grown to know this recipe as a dessert from Hamedan, which is where my mother was from. However, she lived most of her adult life in Khuzestan, and I am not certain which culinary experience was more dominant in her cooking or if both had influenced her equally. While I, too, have moved away from my birthplace, my roots remain where I was born. I traveled, moved to a different continent, went about my life, and started my own family, but my roots remain intact and have reached the water level in the dried lands of Khuzestan, where it was planted.

For an added flavor and a southern touch, you may make this dessert with شیره خرما - date syrup, or for a Hamedani-style pumpkin dessert, you may use شیره انگور - grape syrup as a sweetener instead of using the regular sugar.

Saffron Butternut Squash Dessert

Ingredients

Serves 4-6

-1 large butternut squash with a long neck, peeled and sliced 1/2 inch thick (will yield approximately 15 slices)
-2 tablespoons butter
-1 tablespoon vegetable oil
-1/2 cup sugar (adjust to your liking)
-1/2 teaspoon crushed saffron dissolved in 2-3 tablespoons of hot water

Garnish:

1 tablespoon pistachios, slivered or chopped
2 tablespoons walnut halves or crushed

Method:

1. In a large frying pan, heat butter and oil over medium heat. Add the butternut squash slices to the pan. Cook for 5-7 minutes or until just tender.
2. In a small pot, over medium heat, combine sugar and a cup of water. Bring to a boil. Reduce the heat and simmer for another 5 minutes. 
3. Arrange the butternut squash slices in a large pan, pour the syrup and saffron evenly over them. Bring to a boil, reduce the heat to medium, leave the lid ajar, and cook 20-30 minutes or until the butternut squash is tender and all syrup is absorbed.

Serve on the platter and garnish with walnuts and pistachios.

Enjoy!

Moraba-ye Kadoo Halvaie - Persian Pumpkin Jam

I have always wanted to make مربای کدو حلوایی - pumpkin jam but for one reason or another, I never got around to it. One reason was knowing that my modified version of this recipe wouldn't turn out as good as my grandmother's. I always knew that I had big shoes to fill when it came to cooking. My paternal grandmother who we called Khanoum Ahvazi (lady from Ahvaz) was known for her delicious jams, pickles, and khiar shoor (pickled cucumbers). All her food looked and tasted amazing. Khanoum's pumpkin jam was different from any other ordinary jam; the pumpkin pieces were somewhat transparent, crisp, and slightly crunchy on the outside but soft and perfectly sweet on the inside.

What made the pumpkin pieces glass-like and crunchy was the use of آب آهک calcium oxide. I have been told that it's safe to use in food preparation if the directions are followed carefully. I imagine that my grandmother used her mother's recipe and that's how they all made this delicious pumpkin jam. However, since I am an advocate for non-chemical cooking I didn't want to use calcium oxide or any other kind of chemical in my cooking. Therefore, this recipe is not the exact same as my grandmother's. Not only did I not use the required calcium oxide solution, which was one of the key ingredients in this recipe, I essentially made this jam-based solely on the memory that I had of its taste, texture, color and nostalgic feelings for this childhood favorite. After making four different batches to get the pumpkin jam just right, I can finally say that I am pleased with the results and that this is also a healthier version.

Moraba-ye Kadoo Halvaie - Pumpkin Jam

Ingredients:
Yields: approximately 5 cups

2 1/2 pounds pumpkin, peeled, seeded, and cubed
2 cups sugar
1 1/2 cup water
2 tablespoons lime juice
3-4 cardamom pods
2 tablespoons rosewater

Method:

1. In a small, heavy-bottomed pan, combine the sugar and water. Bring to a boil over medium-low heat until the sugar has completely dissolved in water, stirring occasionally. Reduce the heat and simmer on low heat for about 10 minutes or until the syrup slightly thickens. Set aside.
2. Put the pumpkin cubes into a large pot, pour the syrup over it and add the lime juice and cardamom.
3. Bring to a boil for 5-7 minutes on medium-high heat. Reduce the heat to medium-low, placing the lid slightly open (ajar). Cook for an hour or until they are very soft, gently stirring occasionally.
4.  Add the rosewater in the last 10-15 minutes. You may want to remove the cardamom pods from the jam after cooking.
5. Scoop the jam into clean and dry jars and store the jam in a cool dark place or refrigerate.

Enjoy!

Khoresh Sib o Gheysi - Persian Apple Stew with Dried Apricot

It's October, and to celebrate the arrival of autumn, the most delicious season, I've decided to make خورش سیب و قیسی - Persian apple stew with dried apricots. This vibrant aromatic dish is made with tender beef, tart apples, tangy-sweet dried apricots, a splash of lime juice, and a hint of cinnamon. It's the perfect balance of savory, sweet, and sour, a taste of fall in every bite.

Fall is the season for returning to school, learning, and gaining knowledge. As someone who has been a Persian language instructor for several years, I'd like to share a few words with my dear, young Iranian parents out there: It's so important to teach your children the language of their heritage. Speak Persian at home as much as possible and introduce them to the الفبا - the alphabet. Learning a new language is not easy; it takes patience and persistence, but the rewards are immense. It's well worth it.

This recipe can be made with lamb or chicken, as well as other fruits such as sour cherries and plums. I used Granny Smith apples because they are firm, tart, and juicy; they hold their shape beautifully as they cook. You can use any variety of apple, as long as it's firm, pleasantly tart, and suitable for cooking. 

Those who follow my blog regularly may have noticed that I seldom use ادویه - advieh, the classic Persian spice blend made from a mix of warm, aromatic spices used in both stews and rice. Since this recipe requires a little bit of warm and earthy seasoning to enhance the flavor, I made my own advieh, but just enough for one dish only. The necessary ingredients for advieh with the exact measurements are listed below in the recipe.

Persian Apple Stew with Dried Apricot

Ingredients
Serves 4-6

-2 pounds boneless stew beef, washed and cubed
-5 Granny Smith apples, peeled, cored, sliced
-1 cup dried apricots
-1 large yellow onion, chopped
-1 medium ripe tomato, diced
-2 tablespoons all-purpose flour
-3 garlic cloves, minced
-2 tablespoons fresh lime juice
-2 tablespoons sugar
-1 teaspoon turmeric
-1 teaspoon ground cinnamon
-1/2 teaspoon crushed rose petals
-1/3 teaspoon crushed cardamom
-1/8 teaspoon ground nutmeg
-1/8 teaspoon ground cloves (optional)
-Salt and pepper to taste
-Olive oil/vegetable oil

Method:

1. In a large bowl, combine the apple slices and lime juice. Set aside.
2. In a large stewing pot, add 2-3 tablespoons of oil over medium-high heat. Add the chopped onions, and saute until soft and golden brown. Stir in the turmeric, then add the minced garlic and Sauté for another minute or two.
3. Add the beef cubes and brown on all sides. Then add the diced tomato, salt, and pepper to taste. Pour in enough hot water to cover all ingredients by 2-3 inches. Bring to a boil for five minutes, then reduce the heat to medium, cover, and cook for 1 hour or until the meat is tender.
4. Meanwhile, heat 2 tablespoons of oil in a large frying pan. Add the apples, cinnamon, nutmeg, cloves, crushed rose petals, cardamom, and saute until the apples are golden and slightly softened. Stir in the flour, and mix well to coat. 
5. Add the apples, apricots, and sugar to the stew. Cover and cook on low heat for 15-20 minutes, until the flavors come together. Add a bit of water if needed and adjust seasoning to taste.

Serve warm with rice, yogurt, and a fresh salad.

Enjoy!

Khoresh-e Loobia Sabz - Persian Green Bean Stew with Chicken

 خورش لوبیا سبز - Khoresh-e loobia sabz is a delicious Persian stew, slowly cooked in layers of sautéed onion, garlic, meat, tender green beans, fragrant spices, and freshly squeezed lime juice in a rich tomato sauce, served over saffron rice. Green bean stew is one of my all-time favorite summer dishes. I had planned to share it on the blog earlier in the season, but I just didn't get around to it until now. Still, it's the perfect end-of-summer meal, light, nutritious, and full of flavor.

The traditional Persian khoresh-e loobia sabz is most often made with lamb, but you can substitute the chicken with lamb or beef cubes if you prefer. For a vegetarian version, simply skip the meat; the stew is equally delicious on its own. There are many varieties of green beans to choose from, but I love the slender, flavorful French green beans that are stringless and only require their ends to be trimmed. If you like to eat with both a spoon and a fork, as is customary in Iran, I would cut the beans into smaller bite-sized pieces to make it easier to scoop up some fluffy rice along with the tender chicken and green beans in every bite.

On a different note, in collaboration with the lovely and talented Sanam Joon, the author of My Persian Kitchen, we've decided to come together and address the ongoing issue of the unauthorized use of copyrighted materials from our blogs, a problem that has affected us both repeatedly over the years. 

It's truly disappointing and disheartening to see our recipes and photos appear without permission, whether on Facebook fan pages, on the menu of a catering chef's restaurant in California, Etsy product listings, Instagram accounts promoting Persian food using many of my photos. 

I've tried to handle these situations individually by reaching out to those involved, but it's a time-consuming process, and unfortunately, not everyone is kind or cooperative. I genuinely love sharing my recipes so others can cook, learn, and be inspired, just as I have been inspired by my mother and by so many talented food bloggers around the world. 

While the concept of intellectual property and copyright laws on the internet can sometimes seem unclear or difficult to enforce, the basic etiquette remains simple: ask for permission first, give proper credit, and link back to the original post.

And finally, I'd like to leave you with a timeless piece of ancient Persian wisdom, a mantra to consider and live by each day:

پندار نیک، گفتار نیک ، کردار نیک - Good thoughts, Good words, Good deeds.

Khoresh-e Loobia Sabz - Green Bean Stew

Ingredients
Serves 6

-2 pounds chicken breast or lamb, cut into cubes
-2 pounds green beans, ends removed and cut into 2-inch pieces
-1 large yellow onion, finely chopped
-3 large garlic cloves, minced
-1 can (15-ounce) tomato sauce
-1 large ripe red tomato, peeled, seeded, finely chopped
-1/2 teaspoon turmeric powder
-1/4 teaspoon cumin powder
-1/4 teaspoon cinnamon
-1/4 teaspoon red pepper 
-2 tablespoons lime juice
-Salt and pepper to taste
-Olive oil (extra virgin) or vegetable oil

Method

1. Heat 2 tablespoons of oil in a large saucepan over medium heat. Add the chopped onion, and saute until soft and translucent.
2. Add the minced garlic and saute for another 2-3 minutes. Stir in the turmeric.
3. Add the chicken pieces, along with salt, pepper, cumin, and red pepper. Cook, stirring occasionally, until the chicken is no longer pink.
4. Add the chopped tomato and the tomato sauce. Stir well and add enough water to just cover the mixture. Bring to a boil for a few minutes, then reduce the heat to low. cover, and simmer gently on low heat for 45-50 minutes.
5. Meanwhile, in a separate large frying pan, heat 2 tablespoons of olive oil over medium heat. Lightly saute the green beans for a few minutes.
6. Add the sautéed beans to the stew, sprinkle in the cinnamon, and pour in the lime juice., If needed, add a little hot water. taste, and adjust the seasoning. Cover and cook on low heat for another 15-20 minutes until the chicken and green beans are tender, most of the water has evaporated, and the sauce has thickened.

Serve hot with polow, mast o khiar, torshi, and sabzi khordan.

Enjoy!

Dolmeh Barg-e Kalam - Persian Stuffed Cabbage Leaves

دلمه برگ کلم - Dolmeh barg-e kalam (stuffed cabbage leaves) is a delicious variation of the well-loved dolmeh (stuffed vegetable) family popular across Iran and neighboring regions. This dish was a staple in our home growing up, and one of my mother's personal favorites. 

I had heard my mother's story of a Nowruz (Persian New Year) long ago, when she was young. She single-handedly stuffed nearly 100 cabbage leaves with a fragrant mixture of herbs, rice, meat, and a few sweet raisins. That day, her dolmeh-ye kalam became legendary, the most exquisite and memorable version she ever made, enjoyed by family, distant relatives, and friends who visited during the Nowruz holiday.

To achieve the best results in preparing Persian meals, beyond basic culinary skills, you need a genuine appreciation for the creativity, wisdom, care, and effort that go into most Iranian dishes. Along with skills and enthusiasm, a touch of patience is essential. Persian food takes time, but don't let that discourage you. In Persian cooking, every ingredient counts and every step matters. 

For those who are short on time or are not as passionate about cooking, there are plenty of classic Persian dishes that are simple, satisfying, and perfect for any time of the day, such as kookoo sibzamini, kookoo sabzi, borani esfenaj, kotlet, or the comforting combinations of noon o panir o gerdoo (bread, cheese, and walnuts) or noon o mast (bread and yogurt).

While the tasty dolmeh-ye barg kalam is simmering away in its rich tomato-based sauce on the stove, I often think about those before us, the generations who prepared meals for their families centuries ago,  cooking over wood fires when water could only be reached through قنات - qanat (underground aqueducts), چاه آب  (wells), or چشمه (springs). Somehow, they managed to preserve their culinary traditions and pass them on, verbally and lovingly, to the next generation, keeping alive the art of feeding both body and soul. 

I feel strongly about maintaining the authenticity of our recipes as much as possible, and about not letting them be forgotten or overlooked, amid our hectic and hurried lifestyles.  

I leave you with this poem by Saadi Shirazi:

ابر و باد و مه و خورشید و فلک در کارند              تا تو نانی به کف آری و به غفلت نخوری

سعدی شیرازی ~

Clouds, wind, mist, the sun, and the universe are all at work so that you may earn your daily bread and not consume it in oblivion.

This dolmeh recipe is known for its delicate sweet-sour flavor. Depending on your taste, you can adjust the amount of sugar or lemon juice (or vinegar) to your liking. I personally prefer mine on the tangy side, so I skip the sugar. If you like to add raisins to the filling, they bring just the right amount of natural sweetness, a much healthier alternative to sugar. You can even mix equal parts barberries and raisins to achieve that beautiful balance of sweet-sour flavors. 

One final note: my mother's original recipe did not include any tomato sauce - that's just my own little addition, a nod to the modern palate and an ode to tomato.

Dolmeh Barg-e Kalam - Stuffed Cabbage Leaves

Ingredients
Serves 6

-1 large cabbage, washed, center core removed

For filling:

-2/3 pound lean ground beef
-1/2 cup long-grain rice, rinsed
-1/2 cup yellow split peas, rinsed
-1 1/2 cups of chopped fresh herbs (a combination of flat-leaf parsley, cilantro, chives, dill, basil, tarragon, mint) washed, hard stems removed
-1/4 - 1/2 cup raisins (optional)
-1/4 - 1/2 cup barberries (optional)
-1 large yellow onion, chopped
-2 large garlic cloves, minced
-1/2 teaspoon turmeric
-A pinch of cumin
-2 tablespoons liquid saffron
-Salt and pepper

For the Sauce:

-2 tablespoons tomato paste
-1 medium onion, thinly sliced
-Juice of a large lemon/lime or a tablespoon of vinegar
-1 tablespoon powdered sugar (optional)
-Salt and pepper to taste
-Vegetable oil/olive oil

Method:

1. In a large pot, bring 6-8 cups of water to a boil over high heat, add a tablespoon of salt, then gently add the head of cabbage to the boiling water. Cook for 10 minutes. Then drain. Carefully separate the cabbage leaves, and cut out the hard rib in each leaf. Set aside. 
2. In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the chopped onion, and saute until light golden brown. Add the minced garlic and the turmeric powder, stirring and cooking for a few more minutes.
3. Add the ground beef, along with salt and pepper to taste. Cook until the meat is fully browned. Set aside.
4. In a medium pot, combine the rice and the yellow split peas, and add enough water to cover the rice by an inch. Stir in a teaspoon of salt and a tablespoon of oil. Bring to a boil over medium-high heat, then reduce the heat, partially cover to let the steam escape, and cook until the water is fully absorbed. Set aside.
5.  In a large mixing bowl, combine the meat mixture, rice, peas, chopped herbs, cumin, and saffron. Mix well. 
6. In a large pan, saute the sliced onion in 3 tablespoons of olive oil until translucent, add a tablespoon of tomato paste, and cook for 2-3 minutes until it loses its raw taste. Season with salt and pepper to taste, then add 3 cups of water and bring to a gentle simmer. Let the sauce thicken slightly.
7. While the sauce simmers, place a small scoop of the mixture into the center of each cabbage leaf. Fold in the bottom, sides, and roll up tightly to form a neat wrap.
8. Arrange the stuffed cabbage rolls, seam-side down, next to each other in a large pot. Pour the tomato sauce over the dolmeh, cover, and cook on medium-low heat for 1 hour. In the last 10-15 minutes of cooking, sprinkle with 2 tablespoons of lemon juice or vinegar and just a sprinkle of sugar. Taste and adjust the seasoning.

To serve: arrange the dolmeh on a platter and serve warm with mast-o-khiar and sabzi khordan.

At the beach with family!

Enjoy!

Bademjan Shekam-por - Persian Stuffed Eggplant

بادمجان شکم پر - Bademjan shekam-por is an open-faced fried eggplant stuffed with ground beef and vegetables, simmered in a rich and tangy tomato-based sauce, and topped with slivered almonds. This flavorful eggplant dish originates from the northwestern region of Azerbaijan, Iran. 

It's worth noting that although you might see the word eggplant spelled and pronounced in several ways, بادمجان، بادمجون، بادنجان, بادنجون  (bademjan, bademjoon, badenjan, and badenjoon), they all mean the same thing. 

Eggplants have been an essential part of Persian cooking for hundreds of years. Their versatility, great flavor, and silky tender flesh have inspired countless dishes such as khoresh bademjan, borani bademjan, kashk-e bademjan, mirza ghasemi, and torshi bademjan (pickled eggplant), just to name a few. I am always on the lookout for new Persian eggplant recipes, and I've made it my mission to collect and write about every eggplant dish I come across from homes in every corner of Iran. Yet, despite the many variations and flavors, my personal favorite remains the simplest of all, pan-fried unpeeled eggplant slices lightly seasoned with salt and pepper. I love the taste of the eggplant skin, and I usually keep it on unless I'm serving guests.

According to a recent Huffington Post article about Persian Food, "Persian food is criminally underrepresented in America." I couldn't agree more, and I would add that it's misunderstood as well. One common misconception is that Persian food is not vegetarian-friendly, which, in my opinion, couldn't be further from the truth. Aside from the array of globally known Persian kebab dishes, most, if not all, khoresh (stews) can be prepared without meat. There are also many wonderful vegetable-based dishes, such as various kinds of kookoo/kuku, borani, and the hearty ash reshteh. Not to mention that a platter of sabzi khordan (fresh herbs) accompanies lunch and dinner almost every day, along with salad and torshi  (pickled vegetables). And of course, we eat fruits like there's no tomorrow!

For a healthier twist on the traditional bademjan shekampor, you can bake the eggplants in the oven before stuffing them instead of frying. In the traditional recipe, the eggplant is either fully peeled or partially peeled, leaving stripes of skin. Whether you choose to bake or fry, peel or leave the skin on, it all depends on your personal taste and dietary preferences. For a vegetarian variation, you may simply replace the ground beef with rice or a mix of rice and vegetables. Bademjan shekampor can be served as a main dish with rice or as a side dish or appetizer.

Bademjan Shekam-por - Persian Stuffed Eggplant

Ingredients

Serves 4

-4 medium-sized eggplant, peeled in stripes using a vegetable peeler
1/2 pound ground meat (lamb or beef)
-1 large onion, chopped
-3 medium potatoes, peeled and cubed (small)
-1/2 pound fresh green beans,  trimmed, cut into 1-inch pieces
-3 medium firm tomatoes, 1 finely diced, 2 sliced
-2 large garlic cloves, minced
-1 tablespoon tomato paste
-1/3 teaspoon turmeric
-1/4 teaspoon cumin
-A pinch of red pepper
-Salt and pepper to taste
-Juice of a lemon
-2-3 tablespoons slivered almonds
-Olive oil (extra virgin) or vegetable oil

Method:

1. In a large skillet, heat 3-4 tablespoons of oil over medium-high heat. Fry the eggplants until golden brown. Set aside to cool.
2. In a large skillet, heat a little oil over medium-high heat. Add the chopped onions and sauté until translucent. Add minced garlic and cook for another minute. Stir in the turmeric.
3. Add the ground beef and cook until browned. Then add the potatoes, green beans, and chopped tomatoes, one at a time, sautéing each for a few minutes before adding the next. Season with cumin, red pepper, and salt and black pepper to taste. Sauté all the ingredients together. Stir well and add 1/2 cup of water.  Stir everything well, then add 1/2 cup of water. Cover and cook on medium-low heat for 40 minutes, stirring occasionally.
4. Once the eggplants are cool enough to handle, gently cut them open lengthwise. Sprinkle lightly with salt and gently loosen the flesh with a fork. Generously spoon the mixture into the open eggplant and top with slivered almonds.
5. In a wide pan, heat 2 tablespoons of oil over medium heat. Add tomato paste and stir well. After a couple of minutes, arrange the tomato slices in single or slightly overlapping layers in the pan. Place the stuffed eggplant over the layered tomatoes. Add a cup of hot water and freshly squeezed lemon juice. Cover and simmer for 15-20 minutes on low heat.

To serve, transfer the stuffed eggplants to a platter. Serve with rice, warm bread, and a side of cool yogurt.

Enjoy!

Father's Day Tribute - !کیک عشق - My Version of Persian Love Cake

A few years ago, when I was just starting to blog about the food of my heritage, I came across an image of something called a Persian Love Cake, a chiffon cake adorned with a few pink rose petals. My first reaction was: no way! How come I've never heard of this before? Where was I all that time growing up in Iran when everyone else was eating کیک عشق - cake-e eshgh? 

After my initial surprise, I realized there was no need to worry. This so-called Persian Love Cake was a modern creation, a sweet new take on the aromatic and flavorful ingredients that have long defined Persian desserts. I figured that if the combination of saffron, rose water, cardamom, and lemon zest transforms a simple cake into "love cake,"  then we Iranians have been feasting on love for centuries! 

I may have been startled to discover that there's such a thing as Persian Love Cake, but I wouldn't be surprised if Persian food, in general, were called a love cuisine. So much love goes into mastering the art of simmering stews into glorious deliciousness using fresh, seasonal ingredients, just the right amount of salt, pepper, and spice, and steaming rice to a fluffy perfection with a golden, crunchy tahdig - crust.

 I can easily call salad shirazi a love salad, fesenjoon a love khoresh, or zereshk polow a love polow, and I think we should call it a love menu!

In addition to my passion for Persian food, which is clearly evident in this very personal blog of mine, I've also developed a deep love for Persian poetry over the years. Persian poetry is as fragrant as drops of rose water in the air, colorful as saffron threads, and flavorful as cardamom nestled in its pod. That's what happens when an Iranian food blogger writes about Persian poetry! 

Among many poems that I grew up with, a few that have left an everlasting impression on me and remain my favorites to this day. I am a firm believer that love is the force that connects and holds all things together in this world, even in the darkest and most challenging times.

روزی که می گرفتند پیمان ز نسل آدم       عشق از میان ذرات در جست وجوی ما بود

~ غمام همدانی   

On the day of making a covenant with Adam's generation, "Love" among all other particles was looking for us.

My next favorite poem is a line from a tale in the book: منطق الطیر - The Conference of the Birds by Attar. It tells the story of an old woman who wanted to buy یوسف - Joseph when he was being sold to the highest bidder at a market in Egypt. All she had to offer was a handful of yarn. Knowing she couldn't afford him, she replied to the merchant's ridicule:

لیک اینم بس که چه دشمن چه دوست       گوید این زن از خریداران اوست

~ عطار

"This is enough for me, that everyone, friend or foe, will say: this woman was among his bidders."

The next poem, or rather a line of a poem, is by Hatef Esfahani, known for his ghazals (ode) and tarji-band (recurrent verse) style of poetry. However, I would like to take the liberty to say that for me this poem stands alone by itself as the best of the best to describe the mood and the feeling of someone's love and devotion. It has to be read several times to feel the rhythm and the beat embedded in the words. Perhaps, one day I'll come back to this post and write a translation for it, but so far, I am at a loss for words to capture the essence of it. Therefore, I'll leave it without the English translation. My sincere apologies.

تو کمان کشیده و در کمین که زنی به  تیرم و من غمین      همه ی غمم بود از همین که خدا نکرده خطا کنی 

~هاتف اصفهانی

I haven't written about my father as much as I have written about my mother. Perhaps because I didn't spend much time with him growing up, or rather, he didn't have much time to spend with us, always working so hard and often away from home. By the time he retired. I was long gone. Most of what I know about Baba's childhood and family history, I learned through my mother. Baba was a quiet man who had suffered from many physical ailments throughout his life.

I clearly remember my last long-distance phone conversation with Baba right before his passing. I had gotten the terrible news about my father's deteriorating condition. Devastated, I called home and asked to have a few words with him, even though I was told he couldn't speak coherently. Still, I needed to hear Baba's voice. I asked my mother to place the phone next to his ear, and I started to plead with him to say something, anything, that I just wanted to hear him. His last few words were: work on your heart and polish it into a jam-e jahan nama (a crystal globe that reflects the world). These were Baba's last words, a short message of a self-realized life lesson that spoke volumes and showed me the depth of his love for his child on his last breath, and for that alone, I am forever indebted to him.

For this recipe, I had a couple of options; the first one was the chiffon cake with rosewater icing and candied rose petals. The second option was a simple almond cake. I chose the second version simply because it tastes more like the kind of sweets I grew up with, no-frills and downright delicious. I've tweaked the recipe a little bit. Please see my Pinterest link for more Persian Love Cake recipes.

Persian Love Cake - کیک عشق پارسی

Ingredients

Serves 8

-2 1/2 cups almond flour

-1 cup all-purpose flour
-1/2 cup unsalted butter, room temperature
-3 large eggs, room temperature

-1 cup strained yogurt

-1 cup of sugar

-1/2 teaspoon ground cardamom

-1 teaspoon baking soda

-2 teaspoons baking powder

-Zest of 1 lemon/lime

-1 tablespoon rosewater

-A pinch of salt

Powdered sugar for sprinkling

-2-3 tablespoons chopped pistachios

-1 tablespoon sliced almonds
-1 teaspoon dried rose petals (crushed) 

Method:

1. Preheat the oven to 350 degrees Fahrenheit. 
2. In a large mixing bowl, combine almond flour, all-purpose flour, baking soda, baking powder, sugar, butter, and a pinch of salt. Mix thoroughly by hand or pulse it a few times in a food processor.
3. Generously butter an 8-inch round cake pan and line the bottom with parchment paper.
4. Beat the eggs lightly, then add yogurt, lemon zest, cardamom, and rosewater. Combine with the flour mixture until well blended.  
5. Pour the batter into the pan and smooth the surface with a spatula. 
6. Bake on the middle rack for 35-40 minutes or until the center is set.
7. Remove from the oven and cool completely in the pan.
8. Transfer to a serving platter and decorate with powdered sugar, chopped pistachios, sliced almonds, and rose petals on top, or however your hear desire. 
9. Serve with ice cream or fresh fruit and chai.

Enjoy! Happy Father's Day!

Persian Love Cake 

My Baba and I



Kookoo-ye Marchoobeh - Persian-Style Asparagus Frittata with Fresh Herbs, Walnuts and Barberries

کوکوی مارچوبه (Asparagus kookoo) recipe came about as a result of a recent trip to my local vegetable market where I noticed bundles of fresh green asparagus neatly tied and arranged on the shelves. I enjoy the taste of fresh asparagus either steamed or grilled plain with just a little bit of coarse salt. However, as I reached to pick a bundle up, it dawned on me that I had never cooked a Persian-style asparagus meal and among seemingly endless options I have decided to make a new version of kookoo/kuku incorporating asparagus.

Growing up in Iran, I remember hearing my mother talk about marchoobeh (asparagus) but I don't remember eating or even seeing any asparagus back then. Perhaps asparagus wasn't very popular or vastly cultivated and therefore it was not available among the wide range of vegetables then.

To enjoy the in-season asparagus I have combined fresh herbs, chopped walnuts and barberries with eggs and I'm very happy with the results. For this recipe, I have added a touch of cayenne and cumin to bring just the right amount of flavor to the egg and asparagus combination. I must point out though that the traditional kookoo/kuku sabzi, like most dishes in Persian cuisine, is not spicy at all.  I also did not chop the vegetables as finely as I normally would for the traditional kookoo. For those unable to find barberries you can substitute them with dried cranberries instead.

Kookoo-ye Marchoobeh - Asparagus Frittata

Ingredients:
Serves 4-6

1 pound fresh asparagus (about 20 medium-sized stalks), ends snapped and cut into 2-inch pieces
8 large eggs
1 cup chopped fresh flat-leaf parsley
1 cup chopped fresh scallion (green parts only)
A few sprigs of fresh mint, chopped
1/2 cup chopped walnuts
1/2 cup dried barberries (can be found in most Persian grocery stores), picked over and rinsed well
1/4 teaspoon turmeric
A pinch of cayenne pepper (or to taste) *optional
A generous pinch of cumin *optional
Salt and pepper to taste
Olive oil (extra virgin) or vegetable oil

Method:

1. Heat 4 tablespoons of olive oil in a large skillet over medium heat. Saute the asparagus pieces lightly for about 5 minutes. Sprinkle a bit of salt over the asparagus.
2. In the meantime, combine the chopped herbs, walnuts, barberries and spices together in a large mixing bowl.
3. In a medium-size bowl, beat the eggs until yolks and whites are completely blended. Add salt and pepper to taste.
4. Pour the egg over the herbs and walnut mixture in the large bowl and blend well.
5. Add the egg and herb mixture over the sauteed asparagus in the skillet. With a spatula flatten the surface of the kookoo. As eggs start to set take the spatula and run it around the edges and make four large wedges or eight small ones in the skillet. Cover and cook for 25-30 minutes on medium-low heat.

To serve, cut the kookoo into small wedges and place it onto a platter. May be served hot or at room temperature with yogurt, salad shirazi, torshi, and bread.

Enjoy!

Gozlemeh - Fried Eggs with Garlic Yogurt Sauce - Iranian Style

گزلمه (gozlemeh/gozleme) is a regional dish of استان آذربایجان غربی (West Azerbaijan province) served throughout the capital city of ارومیه (Orumieyeh/Urmia). Gozlemeh is just a perfect recipe for a spring brunch or a light summer lunch. I came across this simple and healthy recipe long ago while going through an old Iranian cooking manual. However, I was a bit hesitant about making a dish I had never had before and had never even heard of. In Iran, each region has its own unique food that the people from other provinces may not be familiar with. Finally, a few days ago I decided to give this recipe a try for the first time. I ended up making it again the next day and it tasted even better. As I prepared this warm and creamy yogurt dish topped with exquisite fried eggs and a touch of turmeric (my fave spice) and served it over toasted flatbread, it made me feel as though I had traveled to Western Azerbaijan and was eating a delicious gozlemeh in someone's home in Orumieyeh!

When making a new recipe I am most comfortable if I at least had a chance to taste it once before to know exactly what the meal should taste like and what flavors to expect. However, that doesn't stop me from trying out new recipes. Occasionally, my daughters bring different recipes home that they would like to try and we make it together. Now that they know how to cook for themselves, I get to be the taste tester and I watch them hone their cooking skills. That's how I learned to cook at a young age by watching my mother cook and also by helping out in the kitchen too. One time, when I was eleven years old my mother told me to take the raw chicken out of the fridge and cook it for lunch as she was heading out the door in a hurry and did not leave any instructions. It is challenging moments such as this that propels one to figure things out on one's own and learn things faster. Cooking, like most things in life, takes practice before you feel confident that you can create a delicious healthy meal with whatever you have in your pantry/refrigerator with or without a recipe.

My advice to novice cooks is to familiarize yourselves with the ingredients that you are going to use, learn about different methods of cooking, always go for fresh and good quality ingredients if available, read the recipe a few times before starting to cook and have all the necessary kitchen tools and gadgets ready to go. And if you are like me, cleaning and washing as you cook, place a mat between the sink and the counter or wear a pair of non-skid shoes! Put your apron on, take charge and make the recipe your own by substituting what you don't have and adjusting the amount of sugar, fat and the level of spiciness to your liking and your dietary restrictions while staying true to the recipe.

I have made some changes to the original recipe. I also added a pinch of turmeric to the oil in the skillet before frying two of the eggs (a personal preference). This recipe doesn't take long to make. You may want to set the table and have the drinks, bread, and condiments ready before you start cooking.

Gozlemeh

Ingredients:
Serves 2

4 large eggs (preferably organic)
1 1/2 cups strained yogurt
1 large garlic clove
Salt
Pepper, freshly ground
A pinch of turmeric *optional
Butter or vegetable oil (I used canola oil)
2 lavash bread, lightly toasted

Method

1. Place the garlic clove with a pinch of salt in the mortar and pestle and finely crush.
2. Add a tablespoon of water to the strained yogurt, stir well to loosen it up a little.
3. Add the crushed garlic to the yogurt. Mix thoroughly.
4. Heat a tablespoon of butter in a medium-sized skillet over medium heat. Add the garlic yogurt mixture, heat thoroughly for a few minutes, remove from heat before it starts to boil.  
5. Spread the yogurt mixture generously on each of the toasted flatbread separately.
6. Heat a couple of tablespoons of oil or butter in a frying pan, add a pinch of turmeric, swirl around the pan a couple of times. Add the eggs to the hot frying pan, cook until the white is set, season with salt and pepper to taste. Use a spatula to remove the eggs from the pan. 
7. Place them on the bread with the yogurt mixture and serve warm.

Enjoy!