Showing posts with label Saffron. Show all posts
Showing posts with label Saffron. Show all posts

June 15, 2015

Chicken Koobideh - Grilled Ground Chicken Kabab

Ground Chicken Kabab

With the arrival of warm weather, it's finally time to take my cooking outdoors into the backyard, surrounded by ivy-covered trees, tall shrubs, and evergreens, and get my grill going to make some delicious کباب کوبیده مرغ - chicken koobideh for my family. 

The process of making کباب - kabab has always felt special to me. From preparing the meat mixture to shaping it on long metal skewers with evenly spaced ridges, and then standing over a hot grill on a sweltering summer day, surrounded by flames, smoke, and the smell of charcoal, it's an especially nostalgic experience for me. 

کوبیده - Koobideh is the dish that I remember the most vividly from my childhood. My mother made kabab often while we were growing up, and the sight of our portable منقل - manghal (grill) placed in the corner of the hayat (courtyard) is etched in my memory. It was never tucked away, even in winter, always ready for use. All it needed was some charcoal, a few matches, and a بادبزن - badbezan (handheld fan) to get the fire going. Rain or shine (well, mostly shine where I grew up).


There are many varieties of kabab in Persian cuisine, each with its own flavor and tradition. Among them,  Chelow Kabab Koobideh (saffron steamed plain rice with grilled kabab) is considered Iran's national dish. Traditionally, koobideh is made with ground lamb. But when I moved here, I found the lamb to have a much stronger smell and flavor than I was accustomed to in Iran. Because of that, I  usually substitute beef for lamb in my cooking. 

This recipe, however, is my lighter take on the classic: low-fat chicken koobideh. It's perfect for anyone looking to cut back on red meat, yet still craving the flavors of Persian kabab. Think of it as a cross between kabab koobideh and joojeh kabab that's absolutely worth a try!


Chicken Koobideh

Kabab Koobideh Morgh - Chicken Koobideh

Ingredients

Makes 6 metal flat skewers

-2 pounds ground chicken (preferably thigh meat)
-1 large onion, grated and drained of excess juice
-1/3 teaspoon turmeric
-1-2 tablespoons liquid saffron
-1 teaspoon salt
-1/2 teaspoon ground black pepper
-A pinch of red pepper
-Juice of 1-2 limes
- 2 tablespoons olive oil

Method

  1. In a large mixing bowl, combine the ground chicken, grated onion, turmeric, saffron, salt, black pepper, and red pepper. Mix well using your hands until everything is well combined.. Cover the mixture with plastic wrap and let it rest in the refrigerator for 30-40 minutes before shaping it onto skewers. 
  2. Keep a bowl of cool water nearby.  Take a handful of the chicken mixture, place it around the skewer, then dip your hand in the water, and shape the meat into a long kabab. 
  3. In a small bowl, whisk together the olive oil and the lime juice. 
  4. Prepare your charcoal or gas grill. Place the skewers over the grill. Let the kababs set on one side before flipping. Continue grilling, turning occasionally, until the kabab is fully cooked.
  5. Halfway through grilling, brush the kababs on both sides with olive oil and lime juice mixture.
Transfer to a platter, squeeze a little lime juice over the kabab, and sprinkle with sumac. Serve with rice, grilled vegetables, mast o khiar, and doogh.

November 25, 2014

Khoresh Kadoo Halvaie - Persian Beef and Pumpkin Stew


One of the beauties of fall is the abundance of a wide variety of winter squashes that come in different shapes, sizes, and colors. I typically use butternut squash for its flavor and color in my cooking; however, this time I chose to use کدو حلوایی - kadoo halvaie, the vibrant orange small sugar pumpkin that is both beautiful and delicious. It is the same kind of pumpkin my mother used to roast in the oven back in Iran, and now, when I cook it, it still has the overwhelmingly familiar taste of home. Orange is a joyous color, and pumpkins are nature's gift; a free dose of color therapy on these gray, short, and gloomy autumn days. I'm thankful to my lovely neighbors for leaving out all these gorgeous pumpkins on their front porches early in the fall season until they eventually become food for the squirrels. There are numerous sweet pumpkin dessert recipes available. However, pumpkins are also delicious in savory dishes. خورش کدو حلوایی - Khoresh-e kadoo is a ملس - malas (sweet and sour) fall-flavored dish that will warm your heart.


I'm often asked if there are any Persian vegetarian or vegan recipes. Most people may not think of Persian cuisine as vegetarian/vegan-friendly, and only think of کباب - Kabobs when they think of Iranian food. Or there may not be many obvious vegetarian dishes on restaurant menus. However, many types of fresh vegetables are served raw or cooked as a side dish. As for vegan recipes, I'd like to point out that you can easily omit the meat in many stew recipes that call for stewing lamb/beef, except for the traditional آبگوشت abgoosht/dizi varieties, and still have a delicious and fulfilling meal.


I added a handful of آلو بخارا - aloo bokhara (dried yellow plums) to the stew toward the end of cooking. They may be found in most Persian/Middle Eastern grocery stores. If not, you can substitute them with prunes instead. Typically, potatoes and carrots are not a part of the authentic version of this khoresh, but they make the stew richer and more flavorful without changing the overall taste. I also like to add a bit of nutmeg and cinnamon. جوزهندی - Nutmeg is not a commonly used spice in Iranian cooking, but in our home, it was one of the spices that my mother cherished, and she always kept some in her little glass spice jars.


Khoresh Kadoo Halvaie

Ingredients

Serves 4-6

-1 1/2 pounds boneless beef or lamb stew meat, cut into small bite-sized pieces
-1 1/2 pounds peeled, seeded, and cubed pumpkin or butternut squash
-1 large onion, thinly sliced
-1 large tomato, peeled, chopped
-1 medium carrot, sliced *optional
-1 large potato, peeled, cubed *optional
-4 garlic cloves, minced
-1 (8-ounce) can tomato sauce, organic
-1 cup aloo bokhara (dried plums), pitted
-1/2 teaspoon turmeric
-1/2 teaspoon ground cinnamon
-A pinch of nutmeg
-Juice of 1 lemon (use more if you prefer)
-1 tablespoon table sugar or brown sugar (use less if you prefer)
-1 teaspoon salt
-1/2 teaspoon black pepper
-Olive oil

Method:
  1. In a large skillet, heat 2-3 tablespoons of oil, add pumpkin, and saute lightly for about 7 minutes.
  2. Stir in cinnamon, a pinch of nutmeg, and a dash of salt. Cook for another 5 minutes. Set aside. 
  3. In a large pan, heat 3 tablespoons of oil, add sliced onions, and saute over medium-high heat until golden. Add minced garlic and saute for a couple of minutes. Add the turmeric powder, stir, and mix well.
  4. Add beef and cook until brown on all sides, stirring occasionally.
  5. Add chopped tomatoes, tomato sauce, 1 teaspoon salt, and 1/2 teaspoon pepper. Add water to cover all ingredients by about an inch, and mix well. Bring to a boil on high heat, lower the heat, cover, and cook over medium heat for about 45 minutes or until tender.
  6. Add the sauteed pumpkins, potatoes, and carrots to the stew. Add a little bit of water if necessary. Cover and cook for another 30 minutes over low heat. Add in the plums, lemon juice, and sugar. Stir well, taste and adjust the seasoning, and simmer for another 10-15 minutes. 
Serve hot with rice, mast o khiar, and sabzi khordan.



Enjoy!

June 18, 2014

Ab-Haveej Bastani - Persian Carrot Juice and Saffron Ice Cream Float


Summertime is officially upon us, and آب هویج و بستنی ab-haveej bastani (carrot juice ice cream float) is the perfect way to cool down on a hot day. Carrot juice is refreshing, healthy, and a great source of vitamin A all on its own. I initially made this recipe with plain vanilla ice cream, but then decided to change it up for the next batch and make it with scoops of saffron ice cream instead. The addition of a little bit of saffron and a hint of rosewater greatly enhances the flavor and aroma of this treat. Carrots may have been around for hundreds of years, but this recipe is relatively modern. I'm not certain about the exact origin of this recipe, but it seems to me that this is a different take on the European cafe glace (coffee with ice cream float) that became popular in the 1960s in Iran. I remember on one of our trips to my grandmother's house in Tehran, my sister took me to the upscale Chattanooga restaurant, and that's where I had my first café glace. On the other hand, it's also quite possible that the ab haveej bastani recipe was created by some ingenious Iranian chef in the past. It's been thought that by tapping into the collective consciousness, people from different parts of the world may come up with the same results at the same time!


In our home, carrot juice was served regularly, and we all had to drink it whether we liked it or not and each time we were reminded that carrots are good for us and that they would improve our vision. Our juicer was archaic and pretty much a nightmare to clean. However, that wouldn't stop my mother from juicing almost anything frequently.


زردک - Zardak, meaning "the little yellow one" (wild carrots), goes back about 5,000 years in Iran, Afghanistan, and the neighboring lands. Zardak (yellow carrots) are still cultivated mostly in the region of Isfahan in Iran, but they are not as common and popular as haveej farangi (western carrots). Carrots are a staple in our home all year long and are on my list of foods to always keep in the fridge, and luckily, they are readily available in markets year-round. The in-season carrots, however, are more flavorful, tender, and sweet. Carrots are a versatile vegetable that complements many recipes and are delicious when eaten raw, tossed into a summertime salad, salad olivieh, soup e jo, pickled, or made into delicious carrot halva. They are also great eaten alone or with a dip.


Carrot Juice and Saffron Ice Cream Float

Ingredients

Serves 2

10 large carrots (preferably organic), washed and tops removed
Vanilla ice cream (16 ounces)
1/4 teaspoon crushed saffron dissolved in 3 tablespoons hot water
1 tablespoon rosewater
1 tablespoon crushed pistachios

Method:

  1. Leave the ice cream out to soften. In a medium mixing bowl, combine the ice cream, liquid saffron, and rosewater, and mix well. Return ice cream to the freezer for 3-4 hours or until firm.
  2. Place your serving glasses in the freezer to chill for 5 minutes.
  3. Juice the carrots. Add 2 scoops of saffron ice cream to each glass, pour the carrot juice over the ice cream, sprinkle with crushed pistachios, and serve immediately.
Enjoy!

December 17, 2013

Persian Saffron Butternut Squash Dessert and My 5 Year Blogging Anniversary

Persian Butternut Squash Dessert

Five years ago, on a typical cold day in December, I created my little blog. The whole idea of a Persian food blog- its name and format swept over me like a Fall breeze and snowballed into a heightened sense of urgency and passion, and that's when "Turmeric and Saffron" was born. I began my new blog with borani esfenaj, a favorite of mine, followed by other amazing Persian recipes such as ash reshteh, loobia polow, and ghormeh sabzi, in that month alone. All I wanted to do was write my mother's recipes and about my memories of growing up in Iran. Now, five years later, my blog has an archive of more than one hundred and seventy Persian recipes that are not only my mother's but from all over the country. I am utterly surprised and deeply grateful that I have continued blogging this far. I am grateful that through blogging I found solace and was able to hone my cooking skills in the kitchen, and through this experience I have developed my own culinary style. I came to appreciate Persian cuisine more than I ever have, and I have become a firm believer that authentic Persian cuisine must be preserved and remain as intact as possible. Now, I am an enthusiastic cook who has discovered the joy of photography as well. Throughout this process, I have also had the great pleasure of getting to know many wonderful and supportive blog readers and fellow bloggers.


I write so much about my mother, and so to balance the attention I give to the memories of my parents on this blog I am going to share one of my favorite photos of Baba. The image below is of his bicycle license that was issued in the city of Abadan, Iran, more than seventy years ago. I remember him saying that one of the tests required him to ride his bike over a large figure 8 that was drawn on the ground without getting out of line!


To celebrate my fifth year of blogging, I chose to make دسر کدو حلوایی - butternut squash dessert, which is great to make while they are still in season. For this dessert, you'll need to buy butternut squash with a long neck. I have grown to know this recipe as a dessert from Hamedan, which is where my mother was from. However, she lived most of her adult life in Khuzestan, and I am not certain which culinary experience was more dominant in her cooking or if both had influenced her equally. While I, too, have moved away from my birthplace, my roots remain where I was born. I traveled, moved to a different continent, went about my life, and started my own family, but my roots remain intact and have reached the water level in the dried lands of Khuzestan, where it was planted.


For an added flavor and a southern touch, you may make this dessert with شیره خرما - date syrup, or for a Hamedani-style pumpkin dessert, you may use شیره انگور - grape syrup as a sweetener instead of using the regular sugar.


Saffron Butternut Squash Dessert

Ingredients

Serves 4-6

-1 large butternut squash with a long neck, peeled and sliced 1/2 inch thick (will yield approximately 15 slices)
-2 tablespoons butter
-1 tablespoon vegetable oil
-1/2 cup sugar (adjust to your liking)
-1/2 teaspoon crushed saffron dissolved in 2-3 tablespoons of hot water

Garnish:

1 tablespoon pistachios, slivered or chopped
2 tablespoons walnut halves or crushed

Method:

  1. In a large frying pan, heat butter and oil over medium heat. Add the butternut squash slices to the pan. Cook for 5-7 minutes or until just tender.
  2. In a small pot, over medium heat, combine sugar and a cup of water. Bring to a boil. Reduce the heat and simmer for another 5 minutes. 
  3. Arrange the butternut squash slices in a large pan, pour the syrup and saffron evenly over them. Bring to a boil, reduce the heat to medium, leave the lid ajar, and cook 20-30 minutes or until the butternut squash is tender and all syrup is absorbed.
Serve on the platter and garnish with walnuts and pistachios.

Enjoy!

August 08, 2013

Dolmeh Barg-e Kalam - Persian Stuffed Cabbage Leaves

Persian Stuffed Cabbage Leaves-Dolmeh Barg-e Kalam

دلمه برگ کلم - Dolmeh barg-e kalam (stuffed cabbage leaves) is a delicious variation of the well-loved dolmeh (stuffed vegetable) family popular across Iran and neighboring regions. This dish was a staple in our home growing up, and one of my mother's personal favorites. 

I had heard my mother's story of a Nowruz (Persian New Year) long ago, when she was young. She single-handedly stuffed nearly 100 cabbage leaves with a fragrant mixture of herbs, rice, meat, and a few sweet raisins. That day, her dolmeh-ye kalam became legendary, the most exquisite and memorable version she ever made, enjoyed by family, distant relatives, and friends who visited during the Nowruz holiday.

To achieve the best results in preparing Persian meals, beyond basic culinary skills, you need a genuine appreciation for the creativity, wisdom, care, and effort that go into most Iranian dishes. Along with skills and enthusiasm, a touch of patience is essential. Persian food takes time, but don't let that discourage you. In Persian cooking, every ingredient counts and every step matters. 

For those who are short on time or are not as passionate about cooking, there are plenty of classic Persian dishes that are simple, satisfying, and perfect for any time of the day, such as kookoo sibzamini, kookoo sabzi, borani esfenaj, kotlet, or the comforting combinations of noon o panir o gerdoo (bread, cheese, and walnuts) or noon o mast (bread and yogurt).

Iranian Dolmeh-ye Barg-e Kalam- Stuffed Cabbage Leaves

While the tasty dolmeh-ye barg kalam is simmering away in its rich tomato-based sauce on the stove, I often think about those before us, the generations who prepared meals for their families centuries ago,  cooking over wood fires when water could only be reached through قنات - qanat (underground aqueducts), چاه آب  (wells), or چشمه (springs). Somehow, they managed to preserve their culinary traditions and pass them on, verbally and lovingly, to the next generation, keeping alive the art of feeding both body and soul. 

I feel strongly about maintaining the authenticity of our recipes as much as possible, and about not letting them be forgotten or overlooked, amid our hectic and hurried lifestyles.  

I leave you with this poem by Saadi Shirazi:

ابر و باد و مه و خورشید و فلک در کارند              تا تو نانی به کف آری و به غفلت نخوری
سعدی شیرازی ~

Clouds, wind, mist, the sun, and the universe are all at work so that you may earn your daily bread and not consume it in oblivion.

This dolmeh recipe is known for its delicate sweet-sour flavor. Depending on your taste, you can adjust the amount of sugar or lemon juice (or vinegar) to your liking. I personally prefer mine on the tangy side, so I skip the sugar. If you like to add raisins to the filling, they bring just the right amount of natural sweetness, a much healthier alternative to sugar. You can even mix equal parts barberries and raisins to achieve that beautiful balance of sweet-sour flavors. 

One final note: my mother's original recipe did not include any tomato sauce - that's just my own little addition, a nod to the modern palate and an ode to tomato.


Dolmeh Barg-e Kalam - Stuffed Cabbage Leaves

Ingredients
Serves 6

-1 large cabbage, washed, center core removed

For filling:

-2/3 pound lean ground beef
-1/2 cup long-grain rice, rinsed
-1/2 cup yellow split peas, rinsed
-1 1/2 cups of chopped fresh herbs (a combination of flat-leaf parsley, cilantro, chives, dill, basil, tarragon, mint) washed, hard stems removed
-1/4 - 1/2 cup raisins (optional)
-1/4 - 1/2 cup barberries (optional)
-1 large yellow onion, chopped
-2 large garlic cloves, minced
-1/2 teaspoon turmeric
-A pinch of cumin
-2 tablespoons liquid saffron
-Salt and pepper

For the Sauce:

-2 tablespoons tomato paste
-1 medium onion, thinly sliced
-Juice of a large lemon/lime or a tablespoon of vinegar
-1 tablespoon powdered sugar (optional)
-Salt and pepper to taste
-Vegetable oil/olive oil

Method:

  1. In a large pot, bring 6-8 cups of water to a boil over high heat, add a tablespoon of salt, then gently add the head of cabbage to the boiling water. Cook for 10 minutes. Then drain. Carefully separate the cabbage leaves, and cut out the hard rib in each leaf. Set aside. 
  2. In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Add the chopped onion, and saute until light golden brown. Add the minced garlic and the turmeric powder, stirring and cooking for a few more minutes.
  3. Add the ground beef, along with salt and pepper to taste. Cook until the meat is fully browned. Set aside.
  4. In a medium pot, combine the rice and the yellow split peas, and add enough water to cover the rice by an inch. Stir in a teaspoon of salt and a tablespoon of oil. Bring to a boil over medium-high heat, then reduce the heat, partially cover to let the steam escape, and cook until the water is fully absorbed. Set aside.
  5.  In a large mixing bowl, combine the meat mixture, rice, peas, chopped herbs, cumin, and saffron. Mix well. 
  6. In a large pan, saute the sliced onion in 3 tablespoons of olive oil until translucent, add a tablespoon of tomato paste, and cook for 2-3 minutes until it loses its raw taste. Season with salt and pepper to taste, then add 3 cups of water and bring to a gentle simmer. Let the sauce thicken slightly.
  7. While the sauce simmers, place a small scoop of the mixture into the center of each cabbage leaf. Fold in the bottom, sides, and roll up tightly to form a neat wrap.
  8. Arrange the stuffed cabbage rolls, seam-side down, next to each other in a large pot. Pour the tomato sauce over the dolmeh, cover, and cook on medium-low heat for 1 hour. In the last 10-15 minutes of cooking, sprinkle with 2 tablespoons of lemon juice or vinegar and just a sprinkle of sugar. Taste and adjust the seasoning.
To serve: arrange the dolmeh on a platter and serve warm with mast-o-khiar and sabzi khordan.

At the beach with family!

Enjoy!

February 27, 2012

Reshteh Polow - Rice and Noodles: For Nowruz (Persian New Year)


There are still a few weeks left until the official start of  Nowruz (Persian New Year). Iranians and many neighboring cultures celebrate this ancient tradition each spring, welcoming nature's rebirth and rejuvenation with khaneh tekani (spring cleaning). 

Khaneh tekani literally means "shake the house," a fitting description for every nook and cranny being scrubbed, refreshed, and brought back to life. This is the time to give the most lived-in room a fresh coat of paint, air out and clean the rugs and draperies, and make sure the entire home feels renewed before the new year arrives. Out with the old and in with the new, so the year can begin with openness and light.


Food is also an important part of Nowruz celebrations, and the traditional dishes vary widely, from region to region and even household to household. One beloved staple is رشته پلو Reshteh polow, a fragrant rice dish made with toasted noodles. While it can be enjoyed any time of year, it's especially associated with the New Year.

In Persian, reshteh (noodles) also means "string," and eating reshteh polow on the eve of Eid-e Nowruz helps sar-reshteh kar dastet biad, to place the "threads of life" in your hands so you can take charge of your destiny. 


Reshteh Polow - Rice With Noodles

Ingredients

Serves 4-6

-2 1/2 cups basmati rice
-1 cup reshteh (toasted noodles), cut into small pieces. Available in Persian/Iranian grocery stores.
-1/2 teaspoon saffron powder dissolved in 4 tablespoons of hot water
-1 large yellow onion
-1/2 teaspoon cinnamon
-1/2 teaspoon ground cardamom
-Butter 
-Vegetable oil
-Salt

Garnish:

-Fried onion
-1/3 cup golden raisins
-1/3 cup black raisins
-1/2 cup dates
-1/2 cup slivered almonds

Method:
  1. Rinse the rice 2-3 times with cool water. Soak it in 4 cups of water, add 2-3 tablespoons of salt, and set aside for 1-2 hours.
  2. In a large non-stick pot, bring 6 cups of water to a rapid boil. Drain the soaked rice and add it to the pot. Return to a boil on high heat, then add the reshteh. Cook for about 7 minutes. Test to see if the rice is ready. The rice should be firm in the center and soft on the outside; the noodles should be softened but still slightly firm. Drain in a fine mesh colander and rinse with cool water.
  3. Wash the pot and place it over medium heat. Add 3-4 tablespoons of oil and 1-2 tablespoons of liquid saffron. Using a large spatula, gently spoon the rice and noodles into the pot, building into a pyramid shape. Sprinkle cardamom and cinnamon between the layers. Make 4 holes in the rice with the spatula handle to help the steam escape. 
  4. Leave the pot uncovered over medium-high heat for about 7 minutes or until the steam begins to rise. Drizzle 3 tablespoons of melted butter and 1/4 cup of water over the rice. Cover tightly and steam over low heat for 45-50 minutes.
  5. In a medium-sized skillet, heat 3 tablespoons of oil over medium heat. Lightly brown the thinly sliced onion. Add a dash of cinnamon. Add the raisins and dates and saute for 2-3 minutes. Set aside
  6. Remove a scoop of the cooked rice from the pot and mix it with the remaining liquid saffron. Set aside. 
Transfer the reshteh polow to a serving platter. Spoon the saffron rice on top, and garnish with fried onions, raisins, dates, and slivered almonds. Reshteh polow is usually served with tender lamb shanks, but it pairs beautifully with small meatballs or chicken as well.

Enjoy!

November 29, 2011

Sohan Asali - Persian Honey and Saffron Almond Candy



This past weekend marked my third-year anniversary of blogging about Persian cuisine, which is the kind of food I grew up with and to this day love to make all the time and gladly share with you. When I ventured into the world of food blogging, I never thought that one day I would be celebrating my blog's 3rd anniversary! The title of my blog, "Turmeric and Saffron," best describes my late mother's kitchen, with her spice jars and herb bottles everywhere on the counter and shelves, except for her small container of deep red saffron threads from Mashhad tucked away in a cupboard. Among the blend of intoxicating aromas in our ashpaz-khaneh (kitchen), there were various yellow turmeric-stained wooden spatulas, mismatched kitchen rags, her favorite plastic containers, and an array of oversized pots and pans. Then there she was, in the middle of the kitchen, meticulously preparing food for her family while beautifully humming a tune by one of her favorite singers, such as Delkash, Elaheh, and Marzieh.


Almost every meal that we ate at home was cooked by my mother from start to finish, since she would not allow any helpers to cook for us. She was very picky when it came to cooking and eating. Of course, baking was an exception to this rule. My mother would use zardchoobeh (turmeric) extensively to enhance the flavor and improve the aroma of meat dishes, stews, and any recipe that involved using lamb or chicken. When making the traditional abgousht/abgoosht (lamb stew), she would add a full teaspoon of turmeric to the boiling water before adding the lamb shanks and the other ingredients, a cooking technique that I only saw in her kitchen. Zaferan (saffron), on the other hand, was used in most rice dishes and some sweets such as shole-zard to give a bold flavor, gorgeous natural orange-red color, and a delicious aroma. She would usually pour a estekan (small tea cup) of saffron-water mixture over the parboiled rice in the pot before placing the towel-covered lid back on the pot to steam. My mother had a vast knowledge of herbal medicine, plants, food ingredients, as well as how to make healthy food choices. It is not only writing down my mother's recipes and my memories of growing up in Iran that bring me joy and keep me connected to my roots, but more importantly, it's the simple sharing of my mother's recipes that I find even more fulfilling.


For this sweet occasion, I'm making سوهان عسلی sohan asali (honey and almond candy). For best results, I recommend using butter instead of vegetable oil. Even though flavored honey is not used in making this candy, I like to use the orange blossom honey for an added flavor. I would also like to lightly toast the slivered almonds to improve the aroma and the taste. While cooking, the content becomes very hot, so it would be wonderful if someone could give you a hand at the end when you are dropping a spoonful of the hot mixture onto the parchment paper, since it dries quickly, and you still need to sprinkle the ground pistachios on top. Otherwise, you've got to be very quick.


Sohan Asali - Persian Honey and Saffron Almond Candy

Ingredients

Makes about 20 pieces

-1 cup sugar
-3 tablespoons honey
-1 cup slivered almonds
-3 tablespoons vegetable oil
-2 tablespoons rose water
-1/2 teaspoon saffron powder
-1/4 cup pistachios, crushed for garnish

Method:
  1. Cover a large baking tray with parchment paper and leave the crushed pistachios nearby.
  2. In a medium-sized heavy pot, combine sugar, honey, oil, and rose water on medium heat for about 5-7 minutes or until sugar is completely dissolved. Stir and swirl the pot around a few times.
  3. Lower the heat and add the almonds to the sugar mixture, stir frequently, cook for another 7-10 minutes or until they turn light golden.
  4. Add the crushed saffron and gently stir with a wooden spoon.
  5. When the almonds are well coated with this caramel color syrup, start spooning out the mixture on the parchment paper as quickly as you can, and sprinkle the pistachios on top. Allow them to cool completely.
  6. Remove the sohan asali from the tray, store it in an airtight container, and serve it the next day.
Serve with a hot cup of tea.

Enjoy!

June 24, 2011

Persian Koofteh Berenji - Rice Kufta (Guest Post)




Koofteh Berenji

 کوفته برنجی Koofteh berenji (rice meatballs) made with rice, beef, yellow split peas, finely chopped fresh herbs, and stuffed with chopped walnuts and prunes, simmered in a simple and tasty tomato sauce, is a flavorful main dish.

Koofteh Berenji

Koofteh Berenji - Rice Kufta

Ingredients

Makes about 10 Koofteh

-1 pound lean ground lamb or beef
-1 cup rice
-1 cup yellow split peas
-2 large onions, one grated and one thinly sliced
-1 egg
-1 bunch fresh flat-leaf parsley, washed and finely chopped (1 cup packed)
-1 bunch of fresh dill, washed and finely chopped
-1 bunch of fresh chives or scallions (green parts only), washed and finely chopped
-1 bunch of fresh tarragon, washed and finely chopped
-2 tablespoons chickpea flour
-2 tablespoons tomato paste 
-1 1/2  teaspoon turmeric
-1/4 teaspoon powdered saffron dissolved in 2-3 tablespoons of hot water
-Salt and pepper to taste
Olive oil


For the Filling:

Barberries, prunes, fried onion, walnuts

Method:
  1. Wash the rice a couple of times. Drain. In a medium-sized pot, mix the rice, 2 cups of water, and 1/2 teaspoon salt. Bring to a boil over medium-high heat, reduce the heat, and simmer for 15 minutes. Set aside to cool. 
  2. Place yellow split peas and 4 cups of water in a medium-sized pot, bring to a boil, reduce the heat, and cook for about 30 minutes on medium heat. If the liquid is left, drain and set it aside to cool.
  3. In a large bowl, combine the rice, peas, ground meat, onion, chopped vegetables, chickpea flour, turmeric, saffron, salt, and pepper to taste.
  4. In a small bowl, whisk the egg and blend in well with the rest of the ingredients. Take a handful or 1/4 cup of the mixture and shape it into a ball. You make a hole in the middle and stuff some barberries, raisins, walnuts, and fried onions inside.
  5. In a large pot, saute sliced onions in 3 tablespoons of oil over medium heat. When transparent, add 1/2 teaspoon of turmeric and saute for another 2-3 minutes. Add in the tomato paste and continue cooking for another 5 minutes, stirring well.
  6. Pour 5 cups of water into the pot, bring to a gentle boil, and one by one place each koofteh into the pot, and cook for about 50-60 minutes on medium-low heat.  Do not cover the pot completely. You may place a colander upside down over the top. Taste and adjust the seasoning and add more water if necessary. 
Serve warm with mast o khiar, pickles, sabzi khordan (fresh herbs), and bread.

Enjoy!

January 10, 2011

Javaher Polow - Persian Jeweled Rice

Persian Jeweled Rice

Javaher Polow (Jeweled Rice) is a traditional rice dish often served at weddings, engagement parties, and other joyous celebrations. It would make a fitting first post for the new year. The vibrant combination of colors, textures, and flavors — saffron basmati rice layered with slivered pistachios, almonds, raisins, barberries, julienne-cut carrots, and orange skin —is truly a cheerful feast for the eyes and senses.


The word javaher (jewel) was one I often heard in childhood stories told by Halimeh, my daieh (nanny). Halimeh was a gifted storyteller, enchanting me with tales of kings and queens, dokhtar-e shah parian, malek Jamshid, malek Khorshid, and other mythical figures. Her magical stories carried me to a fantasy world of royalty, where the girl always married her prince charming and lived a life of splendor, surrounded by gold, glittering diamonds, fiery red rubies, lush emeralds, and the largest pearls.

After each storytelling session, I would rush to my mother to share these fairytales. She would pause, smile, and tell me one of her own ancient fables that taught a lesson, bringing me back to earth. One of her favorites was the story of Molla Nasr al-din, a satirical wise man whose humorous stories are known throughout Iran and many neighboring countries. 

Here's a brief version of one such tale:

Molla was once invited to the home of a nobleman in his town. Dressed in his warm, comfortable, and rather shabby clothes, he went to the door, only to be turned away by the doorman for looking unrefined. He returned home, changed into his best garment trimmed with silver trimmings, combed his hair, dabbed on perfume, and went back. This time, he was warmly welcomed and offered the seat of honor at the top of the sofreh (tablecloth). To everyone's shock, Molla began scooping soup onto his jacket, tucking rice into his pockets, and stuffing stew in his sleeves. The nobleman demanded an explanation. Molla replied, "When I came earlier in my ordinary clothes, you refused to let me in. But now that I'm wearing this fancy jacket, I am treated with respect. Since it's the clothes that are honored here, not me, I might as well feed the jacket!"


Javaher Polow - Persian Jeweled Rice

Ingredients

Serves 4-6

-2 1/2 cups long-grain white basmati rice
-1 medium onion, peeled, thinly sliced
-1/2 cup julienned carrots
-2 large oranges, washed, dried (about 1/2 cup julienned orange peel)
-1/2 cup sliced pistachios ( may be soaked in cool water to soften)
-1/2 cup slivered almonds (may be soaked in cool water before cooking to soften)
-1/2 cup coarsely chopped hazelnuts (optional)
-1 cup barberries ( available at Middle Eastern grocery stores)
-1/2 cup raisins (a mix of black and golden works well)
-1/2 cup sugar
-1/2 teaspoon powdered saffron dissolved in 3-4 tablespoons hot water
-1/3 teaspoon ground cardamom
-1/3 teaspoon ground cumin
-1/2 teaspoon crushed rose petals
-1/3 teaspoon turmeric
-Salt 
-Butter and oil

Method:
  1. In a large bowl, wash the rice with cool water several times. Soak the rice in 6 cups of water, add 3 tablespoons of salt, for 1-2 hours.
  2.  In a large pot, bring 3 quarts of water to a rapid boil over medium-high heat. Drain the soaked rice and gently add it to the pot. Boil for about 7 minutes, or until the grains have lengthened, the ends are soft, and the centers are slightly firm. Drain in a colander and rinse with cool water. Set aside.
  3. Peel the oranges, remove the white part, and cut the peel into thin stripes. Soak in cold water for 10 minutes. Drain and repeat 2-3 times to reduce bitterness.
  4. Combine 1/2 cup of sugar and 1 cup of water in a small pan. Bring to a gentle boil over medium heat for about 7-10 minutes, until slightly thickened. Add the orange peel and carrots and cook for 15 minutes on low heat. Set aside
  5.  Melt 2 tablespoons of butter with 1 tablespoon of vegetable oil in a large skillet over medium heat. Add the onions and sauté until golden. Stir in the turmeric, then add the barberries. Sauté for 5 minutes on medium-low heat. Add raisins and sprinkle 1 tablespoon of sugar on top. Mix well.
  6. Add the carrots and orange peel to the pan. Sprinkle with cardamom, cumin, and crushed rose petals. Taste and adjust seasoning as needed. Stir in the pistachios and almonds, mix gently.
  7. In a large, non-stick pot, heat 4 tablespoons of oil over medium-high heat. Gently layer the rice and the nut-fruit mixture into a pyramid shape. 
  8. Cook uncovered over medium-high heat for about 7 minutes, until you see steam rising. Pour over 2-3 tablespoons of melted butter, 1/4 cup of water, and the saffron mixture. Cover the lid with a clean dishcloth or thick paper towel. Cook on low heat for 45-50 minutes.   
To serve, gently mound the rice onto a serving platter. Garnish and serve warm. Jeweled rice pairs well with chicken, small meatballs, salad, and yogurt. 

 * Variation:
 Cook the rice separately and garnish with the nuts, carrots, raisins, orange zest, and barberries just before serving. Keep the topping warm until ready to assemble and serve.

Enjoy!

November 22, 2010

Saffron Rice with Cranberries


کرنبری پلو Cranberry Polow (rice with cranberries) is a visually appealing and tasty side dish. The tartness of cranberries is reminiscent of barberries and offers a delightful variation on our traditional Zereshk Polow (rice with barberries). This has become my new favorite rice dish for my favorite time of the year, and it will be one of my contributions to our family's Thanksgiving dinner. 

Celebrating Thanksgiving has become a cherished tradition since moving to America and raising a family. I love any occasion that brings loved ones together around the table to share good food, express gratitude, and count our blessings.


I love cranberries, fresh or dried, any time of the year. When they're in season, I like to freeze a few bags to use later. Cranberries freeze beautifully, and all you need to do is defrost, rinse, and they're ready to use in cooking. I sprinkle dried cranberries over salads, make a tangy relish for poultry dishes, or simply snack on them. For this recipe, I used dried cranberries and prepared the rice the same way I do for Zereshk Polow. It's essentially the same dish, just with a different ingredient and a new seasonal twist!


Saffron Rice with Cranberries

Ingredients

Serves 4-6

-3 cups basmati rice
-2 cups dried cranberries
-1 small onion, thinly sliced
-1/2 teaspoon powdered saffron dissolved in 4 tablespoons of hot water
-2 tablespoons sugar
-Butter
-Vegetable oil
-Salt
- A handful of slivered almonds for garnish

Method:
  1. Rinse the rice thoroughly with cool water, soak it in 6 cups of cool water, add 3-4 tablespoons of salt, and set it aside for a couple of hours. Then drain
  2. Soak the cranberries in 2 cups of cool water for about ten minutes to plump them up, then drain.
  3. Melt 2 tablespoons of butter and a tablespoon of oil in a skillet over medium heat. Add the onions and saute, then reduce the heat, and cook slowly until caramelized, about 20-30 minutes. Add the cranberries and saute for about 2-3 minutes. Stir in 2 tablespoons of sugar, a pinch of salt, and a tablespoon of dissolved saffron. Mix well, and cook for another 3-5 minutes on low heat. Set aside.
  4. In a large non-stick pot, bring 6-8 cups of water to a rapid boil over medium-high heat. Add the rice, and return to a boil. Cook for 5-7 minutes, until the grains are tender but still firm inside. Drain and rinse with cold water.
  5. Wash the pot and place it back on the stove. Add 4 tablespoons of oil to the bottom. Add a layer of rice, then a layer of cranberry-onion mixture. Continue layering, building into a pyramid shape. Cover and cook for 7 minutes on medium heat, until you see steam rising.  Pour 3-4 tablespoons of water around the rice and sprinkle the remaining saffron evenly on top. Make a few holes in the rice to let steam escape. Lower the heat, cover the lid with a dishcloth, place it tightly on the pot, and cook the rice for 45-50 minutes on low heat.
Gently scoop the rice onto a serving platter. Serve warm.

Enjoy! Peace and blessings.

September 19, 2010

Joojeh Kabab, Persian Grilled Saffron Chicken

Persian Grilled Saffron Chicken

جوجه کباب Joojeh kabab is a simple, easy-to-make, and very popular dish in Iran. It's especially delicious when prepared with fresh and tender young chicken. Traditionally, it's made with skinless and boneless chicken breast, but you can use a whole chicken cut into small pieces. The key is to allow plenty of marinating time, an essential step for the best flavor and texture. For optimal results, it's best to let the chicken marinate overnight. 

For a moist, juicy, and flavorful joojeh kabob, marinate the chicken in a yogurt-based sauce with olive oil, lemon juice, grated onion, saffron, and salt and pepper. Typical Persian joojeh kabab is not spicy at all; it's mild and a little tangy. In our home, we like ours more lemony and zesty. 

Grilled saffron chicken is usually served right off the grill with aromatic rice, grilled tomatoes, and onions. Grilled corn soaked in salted water also makes a wonderful side dish.

I know it's taken me a long time to finally share this most delicious and well-known joojeh kabab recipe. I tend to write more about the everyday dishes I cook for my family of four, and perhaps that's why this post is long overdue. The truth is, I'm more of a savory soup and stew (ash and khoresh) kind of person, and I don't make kababs very often,  even though I truly enjoy them. They're a taste from my childhood and always bring back fond memories.




Joojeh Kabab ( Grilled Saffron Chicken)

Ingredients
Serves 4

-2 pounds skinless, boneless chicken breasts, preferably fresh, never frozen, cut into cubes
-1 medium onion, grated
-1 cup plain whole-milk yogurt
-3-4 tablespoons extra virgin olive oil
-3 tablespoons freshly squeezed lime juice
-1 teaspoon powdered saffron dissolved in 2-3 tablespoons of hot water
-1 teaspoon salt
-1 teaspoon black pepper
A pinch of red pepper powder (optional)

Method:
  1. In a bowl, combine the yogurt, onion, olive oil, liquid saffron, salt, and pepper. Blend well into a smooth mixture, adjust the seasoning to taste.
  2. Pour the mixture over the chicken in a large bowl, making sure that all the pieces are fully coated. Cover with plastic wrap and refrigerate for 6-8 hours or overnight.
  3. Add the lemon juice, and thread the marinated chicken pieces onto metal skewers and grill over medium-high heat, turning occasionally, until chicken is cooked through and lightly charred on the edges.  
Serve warm with rice, grilled tomatoes and onions, yogurt, salad, fresh herbs, and pickles. You can also make a joojeh kabab sandwich with warm bread, lettuce, tomato, and onion slices, and a dollop of yogurt and cucumber dressing.

Enjoy!

June 16, 2010

Halva for All Occasions


Recently, a good friend of ours lost his very sweet and dear mother and I offered to make حلوا halva for the memorial gathering which was being held at their house. I always make halva when someone that I care about passes away. This must be one of the things I've picked up from my mother and have learned growing up in a rather traditional home where wheat flour halva is considered a symbol of bereavement and "funeral food." In my mind, the taste and the smell of halva is much associated with painful feelings of loss and sometimes unforgettable tragedies. This may be one of the reasons or perhaps the main reason that we don't usually make halva as a regular sweet for our everyday consumption, as much as it tastes good and could easily be categorized as a comfort food. Personally, I find going into the kitchen, taking a heavy bottomed pan, grabbing a thick wooden spatula, turning on the heat and making warm, soft and sweet halva both therapeutic and somewhat healing. Also, you get to serve it to others who may fondly remember the departed as they take a spoonful of halva and wish their relatives much patience and the deceased an everlasting peace.

With just a few ingredients, halva is relatively easy to make. All you need is flour, butter, sugar, some saffron and rose water. It does, however, requires some time, patience and your undivided attention but at the end it is worth all the effort you put in.


I've made halva twice since that day, mostly because there was some whole wheat flour left and I didn't want to have the bag sitting in my refrigerator indefinitely. My mother used to make halva with grape syrup but since I couldn't find grape syrup (shireh angoor), I used honey and substituted a cup of vegetable oil for a stick of butter. I was so pleased with the results that I'm planning to make halva more often, no occasion necessary! They keep well in the freezer too. I think halva makes a great 4:00 o'clock snack. It can easily replace any junk food snacks. Halva is a fulfilling "real" food and a melt-in-your mouth home-made sweet that is very rich so a small amount will satisfy your hunger and cravings.  There are many varieties of halva, some like sweet and buttery halva while others may like it to be just moist enough to go down smoothly and with only a hint of sweet. It all depends on your taste and preferences. I had previously posted a Halva recipe.

I wonder: what do other cultures and families cook when someone passes away? What kind of food do you serve?

Halva

Ingredients:

2 cups flour, sifted (I used whole wheat flour), No bleached flour please.
1 cup unsalted butter
1 cup vegetable oil,  (you can use another cup of butter, instead)
1 cup honey, (you can use a cup of sugar, instead)
1/2 cup sugar
1 1/2 cup water
1/4 teaspoon powdered saffron *optional
1/2  cup rosewater

Method:
  1.  In a small pot bring water to a gentle boil over medium heat, add sugar, honey and saffron. Stir well until sugar and honey are melted and the liquid thickens a little bit. Turn the heat off, you can set it aside or keep it on the stove to keep warm. 
  2. Place a heavy bottom pan or a non-stick pan on medium heat, add the sifted flour and toast it lightly. You don't want to change it's color but to take away the raw flour taste and smell, continue stirring for 8-10 ten minutes over medium heat until you notice a hint of golden brown on some of the edges of the flour.
  3. Add the butter and mix thoroughly. Add the vegetable oil gradually while stirring to prevent the flour from burning.
  4. Pour the rose water into the honey-sugar liquid and gently add it to the pot. Mix well, cover and  cook on low heat for 10 minutes.
  5. Serve on a platter, make it into little balls, try them sandwiched between wafers or serve them with lavash.
Enjoy!