Showing posts with label Borani Spinach. Show all posts
Showing posts with label Borani Spinach. Show all posts

December 04, 2008

Mast Esfenaj - Persian Yogurt and Spinach Dip


Persian Yogurt and Spinach Dip

Mast Esfenaj (Borani Esfenaj) is a refreshing and nutritious yogurt and spinach dip. This healthy side dish pairs beautifully with rice, stews, chicken, or fish. Yogurt and Spinach dip is easy to make and can be served as an appetizer.

Mast Esfenaj- Persian Yogurt and Spinach Dip

Mast Esfenaj/ Borani-e Esfenaj - Yogurt and Spinach Dip

Ingredients
Serves 4

- 2 cups plain yogurt
- 2 pounds fresh spinach, washed and chopped (or  1 x 10-ounce package frozen spinach, thawed)
-1-2 cloves of garlic, minced
-2 tablespoons walnuts, crushed *optional
-Salt and pepper to taste
- Dried petals for garnish

Method
  1. Wash and chop the spinach into small pieces. 
  2. Place spinach into a medium pan with 1/2 cup of water.  Bring to a gentle boil over medium-low heat, then reduce the heat, and steam for 7-10 minutes or until tender. Set aside to cool.
  3. Drain well, then transfer spinach to a mixing bowl. 
  4. Add yogurt, minced garlic, walnuts, salt, and pepper, mix well until combined.
  5. Garnish with chopped walnuts and crushed dried rose petals. 
  6. Refrigerate for at least two hours before serving. 
Serve cold or at room temperature with warm bread as an appetizer or alongside rice and grilled dishes..

Enjoy!