Purslane (portulaca oleracea) has been labeled as a garden weed by the U.S. Department of Agriculture, and I gave up looking for it in stores long ago. In Iran, and in many other countries, khorfeh (purslane) happens to be a popular summer green. I'm always looking for different ways to prepare it, but with the little purslane I manage to gather, I can't get too creative! I usually add it to salad shirazi, mast o khiar, sabzi khordan, and even fruit salads. Tokhm-e khorfeh, purslane's black seeds, are used in Iranian baking and sprinkled over naan berenji and shirini keshmeshi for extra flavor.
On a recent trip to the grocery store, I was delighted to find rows of purslane nicely stacked on the shelf, imported all the way from Mexico! I bought a few bunches and then decided to make کوکوخرفه kookoo khorfeh - purslane kookoo with parsley, chives, and caramelized onion.
Now that summer is almost behind us, only a few purslane plants are remaining in the garden, and I wanted to share this recipe before the season officially ends. I usually find it much easier to bake kookoo sabzi in the oven rather than cook it on the stovetop; it's simpler and doesn't require flipping the wedges halfway through. For this recipe, though, I chose to make it the traditional way on the stovetop, just as my mother used to cook almost all her dishes. I know many of you like to add a bit of baking powder to your kookoo for a lighter texture, dishes, so feel free to mix in about a teaspoon if you prefer.
Kookoo Khorfeh - Purslane Kookoo
Ingredients
Serves 4-6
-2 bunches of purslane (about 2 cups chopped), use the leaves and the thin part of the stems, discarding the thicker ends
-1 bunch fresh flat-leaf parsley ( about 1 cup chopped)
-1 bunch fresh tareh (chives) or scallions (green parts only) (about 1 cup chopped)
-6 large eggs, beaten
-1 medium yellow onion, thinly sliced
-1 tablespoon finely diced walnuts (optional)
-1/2 teaspoon turmeric
-1/2 teaspoon paprika
-1/2 teaspoon salt
-1/4 teaspoon black pepper
-A pinch of red pepper
-Vegetable oil or olive oil for frying
Method:
-1/4 teaspoon black pepper
-A pinch of red pepper
-Vegetable oil or olive oil for frying
Method:
- Heat 2 tablespoons of oil in a skillet over medium-high heat. Sauté the onion slices until translucent, then add the turmeric and stir. Reduce the heat and continue cooking, stirring occasionally, until the onions are golden brown. Set aside.
- In a large bowl, combine the chopped purslane, parsley, chives, caramelized onion, walnuts, eggs, paprika, red pepper, and season with salt and black pepper. Mix until well blended.
- Heat 3 tablespoons of oil in a 10-inch skillet over medium heat. Pour in the egg mixture, and spread evenly. Cover and cook on low heat for about 30 minutes. Cut the kookoo into 8 wedges, turning each piece carefully halfway through cooking with a fork and spatula. You can also slice the kookoo after it is fully cooked.
Enjoy!
It's loooks very delicious n healthy option👍plz keep posting more healthy recipes😀😆 ...
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