Anyhow, for this dish, after washing and patting the quince dry, simply slice it into wedges; there's no need to peel the skin. In Iran, even the seeds are valued; they are traditionally brewed into a soothing tea to help relieve coughs and chest discomfort.
Quince seeds and rock candy drink
خورش به Khoresh-e beh is a delicious and visually appealing Persian stew. It's made with tender pieces of meat usually (beef or lamb), yellow split peas, tomato sauce, and fragrant quince, a combination that balances sweet, savory, and tangy flavors.
Ingredients
Serves 4-6
-2 pounds of meat (lamb or beef), washed and cubed
-4 medium-sized quinces, washed, cored, and sliced (or cubed), sliced right before cooking.
-1 cup yellow split peas, picked over and rinsed
-1 large onion, peeled and chopped
-2 tablespoons tomato paste
-1/4 teaspoon turmeric
-1/2 teaspoon liquid saffron
-Salt and pepper to taste
-2-3 dried lemons (limoo amani) or juice of a lime
-1-2 tablespoons sugar
-A pinch of cinnamon
-2 1/2 cups of water
-Olive oil
Method
- Heat 3 tablespoons of oil in a large, heavy-bottomed pot over medium-high heat.
- Add the chopped onion and cook until golden. Add in the turmeric and stir.
- Add the meat and brown on all sides.
- Add the tomato paste and cook for 5 minutes.
- Add the split peas and cook for 3-5 minutes, stirring gently
- Add the cinnamon, saffron, dried lemons, salt, and pepper.
- Pour in the water, bring to a boil, then reduce the heat to medium-low. Cover and cook on a medium to low heat for 1 hour, until the meat is tender
- Heat 2-3 tablespoons of oil in a skillet and saute the quince slices for 5-7 minutes over medium heat.
- Sprinkle the sugar over the quince slices and stir until the sugar is completely dissolved. Set aside.
- In an ovenproof casserole dish, pour in the meat mixture, adjust the seasoning, and gently layer the cooked quince slices on top.
- Cook in a preheated oven at 350 degrees Fahrenheit for 50 minutes.
Enjoy!



