- Place the beets in a pan, cover with water, cook over medium heat for about 30 minutes or until tender.
- Remove the pan from heat and set aside to cool.
- Peel, cut into small bite-size pieces or grate the beets using a food processor or a hand grater.
- Combine the yogurt, beets, and a dash of garlic powder, salt, and a pinch of sugar. a pic. Mix well. Refrigerate for a couple of hours.