Anyhow, for this dish after washing and patting it dry, you can just slice it into wedges and there is no need to peel the skin off. In Iran the seeds are also used for treating coughs and chest pains by brewing them for few minutes.
Quince seeds and rock candy drink
Khoresh-e beh is a very tasty dish and very pleasing to the eye also This dish is a combination of meat (beef or lamb), yellow split peas, tomato sauce, and quince.
Ingredients:
Serves 4-6
2 pounds meat (lamb or beef), washed and cubed
4 medium-size quince, washed, cored and sliced (could be cubed too), slice right before cooking.
1 cup yellow split peas, picked over and rinsed
1 large onion, peeled and chopped
2 -3 tablespoons tomato paste
1/4 teaspoon turmeric
1/2 teaspoon liquid saffron
Salt and pepper to taste
2-3 dried lemons (limoo omani/amani) or juice of a lime
2 tablespoons sugar
A dash of cinnamon
2 cups of water
2 tablespoons vegetable oil
1 tablespoon butter
Method:
- In a heavy pot heat oil and saute chopped onions until they are golden brown, add turmeric and stir.
- Place the meat and brown on all sides.
- Then add the peas to the pot and give it a gentle stir, cook together for five minutes, add salt and pepper, cinnamon, saffron and dried lemon.
- Pour water in the pot, mix in the tomato paste, bring to a boil, then lower the heat and cook on a medium to low heat for an hour.
- Using a non-stick frying pan, melt the butter on medium heat and saute the sliced quince on both sides for ten minutes.
- Sprinkle sugar and stir till sugar is completely melted. Set aside.
- In an oven-proof casserole dish, pour in the meat mixture, adjust the seasoning and gently layer the quince on top.
- Cook in the 350 degrees Fahrenheit pre-heated oven for 30-40 minutes.
* I garnished the stew with some slices of a small and ripe khormaloo (persimmon).
Enjoy!




I forgot to say congratulations for your first year of blogging.
ReplyDeleteI love quinces and your dish sounds delicious.
Ivy, thank you so very much for stopping by and commenting on my blog. I'm so glad to have discovered your blog!
ReplyDeleteSalam,
ReplyDeleteI love your blog. Usually I call my mom to have recipes, but I'll for sure try some of yours. I like quinces, last week I cooked "tas kabab". If you know it, maybe you can add the recipe.
Merci,
Haleh
Salam Haleh, Thank you very much. You are so kind. I like tas kabab too and I wrote a post on it a while back, here is the link:
ReplyDeletehttp://turmericsaffron.blogspot.com/2009/04/tas-kabab.html
Noosheh Jan!
This dish looks so delicious! Of course all the Persian stews are yummy, so I can't wait to try that one. I have never made a dish with quinces before. In Lebanon, we usually only make jam!
ReplyDeleteI love your blog! Thanks for these cool posts.
ReplyDeleteIt would be great if you could suggest which veggies to use in the US for ghorme zabzi, not all the ingredients are available.
ReplyDeletetasteofbeirut, Thank you,we also make quince jam, it tastes fantastic and looks gorgeous too! hope you do try this dish.
ReplyDeleteMaryam, That is so kind of you to say. Thank you.
Hi Azita!
ReplyDeleteI've linked to you at The Silk Road Gourmet (http://silkroadgourmet.com) and invite you to be a guest blogger at some point - perhaps with stories of a Persian or Iranian holiday (like Noruz . . .) and the food shared - or some other theme of your choice.
The quince is a much underappreciated food in the US and is enjoyed all over Western and Central Asia.
Thanks for a great recipe!
Laura
Laura, thank you for the offer and the link. I visited your wonderful blog and left a comment too.
ReplyDeleteHave a great weekend!
Maryam,
ReplyDeleteYou are right! It's not easy to find fresh fenugreek (shanbalileh)and(tareh)here. I use dried shanbalileh which I buy from Iranian grocery stores. Other than that I use Italian flat parsley,and instead of "tareh" I use (piazcheh) green parts) only. I usually add a bunch of cilantro (geshniz) too. Some people like to add spinach.
I hope you find this information helpful!
I have never had Khoreshteh Beh, but I can just imagine how delicious it must be!!
ReplyDeletei love khoreshteh beh, my Parsi friend in Rome used to make it-she grew quince in her country home in tuscany. your dish looks beautiful, azita.
ReplyDeleteShayma, thank you. I love this dish too. Growing quince in your country home somewhere in Tuscany, it sounds like a very pleasant dream to me!
ReplyDeleteMy Persian Kitchen,
ReplyDeleteIt is delicious and leftovers taste even better! Try it. Thanks.
Dear Azita, I made this dish, (we have similar recipe in Türkish cuisine)but I tried your version. It was wonderful. Thank you.
ReplyDeleteSee you.